Banana chips vs Dried bananas
Overall, Banana chips has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Banana chips | Dried bananas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 501 kcal | 500 kcal |
| Fat | 27 g | 27.1 g |
| Saturated fat | 25 g | 22.6 g |
| Sugars | 14 g | 15.3 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 3.9 g |
| Protein | 1.9 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Banana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banana chips has 44% more fiber (7 g vs 3.9 g).
- Banana chips is less processed (lower NOVA group).
- Only Dried bananas lists: Banana.
Ingredients
Banana chips
Rondelles de banane bio 68% (origine Philippines), huile de noix de coco bio 20%, sucre de canne bio 12%. Peut contenir des traces d'arachides et de fruits à coque.
Dried bananas
BANANAS (53%), Coconut Oil, Sugar, Flavouring.
FAQ
Which is healthier: Banana chips or Dried bananas?
Overall, Banana chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dried bananas has fewer calories: 500 kcal versus 501 kcal per 100 g.
Which has less sugar?
Banana chips has less sugar: 14 g versus 15.3 g per 100 g.