Bananenchips vs Dried bananas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bananenchips | Dried bananas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 500 kcal | 500 kcal |
| Fat | 26 g | 27.1 g |
| Saturated fat | 24 g | 22.6 g |
| Sugars | 16 g | 15.3 g |
| Salt | 0 g | 0 g |
| Fiber | 3.3 g | 3.9 g |
| Protein | 2 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Banana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dried bananas has 15% more fiber (3.9 g vs 3.3 g).
- Bananenchips is less processed (lower NOVA group).
- Only Dried bananas lists: Banana.
Ingredients
Bananenchips
68% Bananen, Kokosnussöl, Rohrohrzucker, Honig.
Dried bananas
BANANAS (53%), Coconut Oil, Sugar, Flavouring.
FAQ
Which is healthier: Bananenchips or Dried bananas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bananenchips has fewer calories: 500 kcal versus 500 kcal per 100 g.
Which has less sugar?
Dried bananas has less sugar: 15.3 g versus 16 g per 100 g.