Dried bananas vs Banana chips
Overall, Dried bananas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dried bananas | Banana chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 528 kcal |
| Fat | 27.1 g | 32 g |
| Saturated fat | 22.6 g | 29 g |
| Sugars | 15.3 g | 16 g |
| Salt | 0 g | 0 g |
| Fiber | 3.9 g | 2 g |
| Protein | 2.1 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Banana | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dried bananas has 15% less fat (27.1 g vs 32 g).
- Dried bananas has 22% less saturated fat (22.6 g vs 29 g).
- Dried bananas has 49% more fiber (3.9 g vs 2 g).
- Only Dried bananas lists: Banana.
Ingredients
Dried bananas
BANANAS (53%), Coconut Oil, Sugar, Flavouring.
Banana chips
73% banane, huile de coco, sucre de canne, miel, 0,03% arôme de banane, Peut contenir des traces d'arachides et des fruits à coques, A conserver dans un endroit frais et sec,
FAQ
Which is healthier: Dried bananas or Banana chips?
Overall, Dried bananas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dried bananas has fewer calories: 500 kcal versus 528 kcal per 100 g.
Which has less sugar?
Dried bananas has less sugar: 15.3 g versus 16 g per 100 g.