Banana chips vs Chips plantain
Overall, Chips plantain has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Banana chips | Chips plantain |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 501 kcal | 426 kcal |
| Fat | 26.5 g | 20 g |
| Saturated fat | 22.6 g | 11.9 g |
| Sugars | 18.1 g | 25.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.8 g | 4.3 g |
| Protein | 1.9 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Banana | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips plantain has 15% fewer calories (426 kcal vs 501 kcal).
- Chips plantain has 25% less fat (20 g vs 26.5 g).
- Chips plantain has 47% less saturated fat (11.9 g vs 22.6 g).
- Banana chips has 29% less sugar (18.1 g vs 25.5 g).
- Chips plantain has 12% more fiber (4.3 g vs 3.8 g).
- Banana chips has the better Nutri-Score.
- Chips plantain is less processed (lower NOVA group).
- Only Banana chips lists: Banana.
- Only Chips plantain lists: Soybeans.
Ingredients
Banana chips
Banana, Coconut Oil, Sugar, Flavouring. NUTRITIONAL INFORMATION
Chips plantain
Plantain jaune, mélange d'huiles végétaux raffinés (oléine de palme et de soja)
FAQ
Which is healthier: Banana chips or Chips plantain?
Overall, Chips plantain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips plantain has fewer calories: 426 kcal versus 501 kcal per 100 g.
Which has less sugar?
Banana chips has less sugar: 18.1 g versus 25.5 g per 100 g.