Banana cake vs Banana bread Classic
Overall, Banana bread Classic has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Banana cake | Banana bread Classic |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 434 kcal | 380 kcal |
| Fat | 23 g | 17.7 g |
| Saturated fat | 3.8 g | 2 g |
| Sugars | 33.8 g | 27.1 g |
| Salt | 1 g | 0.3 g |
| Fiber | 1.3 g | 2.9 g |
| Protein | 4.8 g | 5 g |
| Additives | 7 | 6 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banana bread Classic has 12% fewer calories (380 kcal vs 434 kcal).
- Banana bread Classic has 23% less fat (17.7 g vs 23 g).
- Banana bread Classic has 47% less saturated fat (2 g vs 3.8 g).
- Banana bread Classic has 20% less sugar (27.1 g vs 33.8 g).
- Banana bread Classic has 68% less salt (0.3 g vs 1 g).
- Banana bread Classic has 55% more fiber (2.9 g vs 1.3 g).
- Banana bread Classic has the better Nutri-Score.
- Only Banana cake lists: Eggs, Milk.
Ingredients
Banana cake
Sucre, farine de blé, huile de colza, oeuf", 8% purée de banane, 6% noix, graisse de palme, farine amidon de blé, humectant: glycérol; eau, sirop de glucose déshydraté, poudres à lever: diphosphates, carbonates de sodium; émulsifiants mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, polysorbate 60, sucreoesters d'acides gras; sirop de glucose, correcteur d'acidité tes de sodium; acidifiant: acide citrique; arôme naturel, sel, épaississant: gomme xanthane; sirop de glucose-fructose, lait en poudre écrémé.
Banana bread Classic
31% bananenpuree, TARWE bloem, suiker, plantaardige olie (zonnebloem), 6,4% WALNOOT, TARWE vezel, rijsmiddel (E500, E450), conserveermiddel (E282, E202). zout, emulgator (E471), verdikkingsmiddel (E415), enzymen, kaneel, glucosestroop, bananenconcentraat, citroen concentraat. natuurlijk aroma, citrusvezel.
FAQ
Which is healthier: Banana cake or Banana bread Classic?
Overall, Banana bread Classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banana bread Classic has fewer calories: 380 kcal versus 434 kcal per 100 g.
Which has less sugar?
Banana bread Classic has less sugar: 27.1 g versus 33.8 g per 100 g.