Bakery Puff Pastry Finger Biscuits vs Blandede Småkaker
Overall, Blandede Småkaker has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bakery Puff Pastry Finger Bi... | Blandede Småkaker |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 552 kcal | 518 kcal |
| Fat | 34 g | 27 g |
| Saturated fat | 18 g | 11 g |
| Sugars | 14 g | 21 g |
| Salt | 1 g | 0.4 g |
| Fiber | 0 g | — |
| Protein | 6.5 g | 5.5 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blandede Småkaker has 21% less fat (27 g vs 34 g).
- Blandede Småkaker has 39% less saturated fat (11 g vs 18 g).
- Bakery Puff Pastry Finger Biscuits has 33% less sugar (14 g vs 21 g).
- Blandede Småkaker has 55% less salt (0.4 g vs 1 g).
- Bakery Puff Pastry Finger Biscuits has 15% more protein (6.5 g vs 5.5 g).
- Only Blandede Småkaker lists: Eggs, Nuts.
Ingredients
Bakery Puff Pastry Finger Biscuits
Wheat flour, vegetable margarine (palm fat, sunflower oil, water, emulsifiers: mono and diglycerides of fatty acids), sugar, butter, glucose syrup, malt (wheat and barley), salt, natural flavouring. May contain egg and soy.
Blandede Småkaker
Hvetemel (hvete: EU), sukker, rapsolje, kokosolje, vann, fullherdet rapsolje, hvetestivelse, egg (fra frittgående høner), skummetmelkpulver, salt, emulgator (E 471 vegetabilsk), aroma, potetstivelse, surhetsregulerende middel (E 330), dekstrose, ekstrahert vanilje, mandel, vitamin A (fra margarin).
FAQ
Which is healthier: Bakery Puff Pastry Finger Biscuits or Blandede Småkaker?
Overall, Blandede Småkaker has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blandede Småkaker has fewer calories: 518 kcal versus 552 kcal per 100 g.
Which has less sugar?
Bakery Puff Pastry Finger Biscuits has less sugar: 14 g versus 21 g per 100 g.