Baked Beans vs Mixed beans
Overall, Baked Beans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baked Beans | Mixed beans |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 85 kcal | 76 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.8 g | 3.3 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | 9.2 g | 4.3 g |
| Protein | 5.4 g | 4.6 g |
| Additives | 1 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed beans has 10% fewer calories (76 kcal vs 85 kcal).
- Baked Beans has 77% less sugar (0.8 g vs 3.3 g).
- Mixed beans has 58% less salt (0.5 g vs 1.2 g).
- Baked Beans has 53% more fiber (9.2 g vs 4.3 g).
- Baked Beans has 14% more protein (5.4 g vs 4.6 g).
- Only Baked Beans lists: Mustard.
Ingredients
Baked Beans
prepared navy beans, water, soluble corn fiber contains 2% or less of: salt, mustard (water, vinegar, mustard beo, back paprika, turmeric), modified corn starch, onion powder, yeast extract, caramel color. natural flavors. spices metal can halose, garlic powder. vegetarian gluten free bush brothers & company p.o. box 52330 depl knoxville, tn 37950 2130 usa www.bushbeans.com 1-800 500 17 please refer to the code on end of can
Mixed beans
mixed beans (41%) (red kidney beans, pinto beans, cannellini beans, borlotti beans, black eyed beans), tomatoes, water, red pepper, onion, sugar, modified maize starch, salt, yeast extract, black pepper, chilli powder, flavouring.
FAQ
Which is healthier: Baked Beans or Mixed beans?
Overall, Baked Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed beans has fewer calories: 76 kcal versus 85 kcal per 100 g.
Which has less sugar?
Baked Beans has less sugar: 0.8 g versus 3.3 g per 100 g.