Baguette Garlic Butter vs 2 Garlic Baguettes
Overall, 2 Garlic Baguettes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baguette Garlic Butter | 2 Garlic Baguettes |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 328 kcal | 309 kcal |
| Fat | 15.1 g | 10.9 g |
| Saturated fat | 9.5 g | 4.3 g |
| Sugars | 3.2 g | 3.5 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 3.2 g | 2.6 g |
| Protein | 7 g | 7.9 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Garlic Baguettes has 28% less fat (10.9 g vs 15.1 g).
- 2 Garlic Baguettes has 55% less saturated fat (4.3 g vs 9.5 g).
- Baguette Garlic Butter has 33% less salt (0.7 g vs 1.1 g).
- Baguette Garlic Butter has 19% more fiber (3.2 g vs 2.6 g).
- 2 Garlic Baguettes has 11% more protein (7.9 g vs 7 g).
- 2 Garlic Baguettes has the better Nutri-Score.
Ingredients
Baguette Garlic Butter
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Unsalted Butter (Milk), Water, Yeast, Wheat Fibre, Garlic Purée, Salt, Lemon Juice, Parsley, Flour Treatment Agent: Ascorbic Acid
2 Garlic Baguettes
_Wheat_ Flour, [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Butter (_Milk,), Rapeseed Oi,l Garlic Purée, Garlic, Palm Oil, Salt, Parsley, Palm Kernel Oil, Yeast, _Buttermilk_ Powder, _Wheat_ Fibre, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), _Wheat_ Starch.
FAQ
Which is healthier: Baguette Garlic Butter or 2 Garlic Baguettes?
Overall, 2 Garlic Baguettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Garlic Baguettes has fewer calories: 309 kcal versus 328 kcal per 100 g.
Which has less sugar?
Baguette Garlic Butter has less sugar: 3.2 g versus 3.5 g per 100 g.