Baguette Garlic Butter vs 2 Garlic Baguettes
Overall, 2 Garlic Baguettes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baguette Garlic Butter | 2 Garlic Baguettes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 328 kcal | 330 kcal |
| Fat | 15.1 g | 13.4 g |
| Saturated fat | 9.5 g | 7.3 g |
| Sugars | 3.2 g | 4 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 3.2 g | 1.9 g |
| Protein | 7 g | 8.3 g |
| Additives | 1 | 5 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Garlic Baguettes has 11% less fat (13.4 g vs 15.1 g).
- 2 Garlic Baguettes has 23% less saturated fat (7.3 g vs 9.5 g).
- Baguette Garlic Butter has 20% less sugar (3.2 g vs 4 g).
- Baguette Garlic Butter has 41% more fiber (3.2 g vs 1.9 g).
- 2 Garlic Baguettes has 16% more protein (8.3 g vs 7 g).
- Only Baguette Garlic Butter lists: Milk.
Ingredients
Baguette Garlic Butter
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Unsalted Butter (Milk), Water, Yeast, Wheat Fibre, Garlic Purée, Salt, Lemon Juice, Parsley, Flour Treatment Agent: Ascorbic Acid
2 Garlic Baguettes
Baguette (Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, Wheat Gluten, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid), 25% Garlic and Parsley Low Fat Spread (Vegetable Spread [Palm Oil, Rapeseed Oil, Water, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Polyglycerol Polyricinoleate; Flavouring, Colour: Carotenes], Garlic Purée, Parsley, Lemon Juice). Allergy Advice ergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk and Soya.
FAQ
Which is healthier: Baguette Garlic Butter or 2 Garlic Baguettes?
Overall, 2 Garlic Baguettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette Garlic Butter has fewer calories: 328 kcal versus 330 kcal per 100 g.
Which has less sugar?
Baguette Garlic Butter has less sugar: 3.2 g versus 4 g per 100 g.