2 Garlic Baguettes vs 2 Garlic Baguettes
Overall, 2 Garlic Baguettes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 Garlic Baguettes | 2 Garlic Baguettes |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 330 kcal | 309 kcal |
| Fat | 13.4 g | 10.9 g |
| Saturated fat | 7.3 g | 4.3 g |
| Sugars | 4 g | 3.5 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 1.9 g | 2.6 g |
| Protein | 8.3 g | 7.9 g |
| Additives | 5 | 1 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Garlic Baguettes has 19% less fat (10.9 g vs 13.4 g).
- 2 Garlic Baguettes has 41% less saturated fat (4.3 g vs 7.3 g).
- 2 Garlic Baguettes has 13% less sugar (3.5 g vs 4 g).
- 2 Garlic Baguettes has 43% less salt (0.6 g vs 1.1 g).
- 2 Garlic Baguettes has 27% more fiber (2.6 g vs 1.9 g).
- 2 Garlic Baguettes has the better Nutri-Score.
- Only 2 Garlic Baguettes lists: Milk.
Ingredients
2 Garlic Baguettes
Baguette (Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, Wheat Gluten, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid), 25% Garlic and Parsley Low Fat Spread (Vegetable Spread [Palm Oil, Rapeseed Oil, Water, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Polyglycerol Polyricinoleate; Flavouring, Colour: Carotenes], Garlic Purée, Parsley, Lemon Juice). Allergy Advice ergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk and Soya.
2 Garlic Baguettes
_Wheat_ Flour, [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Butter (_Milk,), Rapeseed Oi,l Garlic Purée, Garlic, Palm Oil, Salt, Parsley, Palm Kernel Oil, Yeast, _Buttermilk_ Powder, _Wheat_ Fibre, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), _Wheat_ Starch.
FAQ
Which is healthier: 2 Garlic Baguettes or 2 Garlic Baguettes?
Overall, 2 Garlic Baguettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Garlic Baguettes has fewer calories: 309 kcal versus 330 kcal per 100 g.
Which has less sugar?
2 Garlic Baguettes has less sugar: 3.5 g versus 4 g per 100 g.