Bacon fumé 12 tranches vs Pancetta affumicata
Overall, Bacon fumé 12 tranches has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bacon fumé 12 tranches | Pancetta affumicata |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 116 kcal | 353 kcal |
| Fat | 2.8 g | 31 g |
| Saturated fat | 1.2 g | 13 g |
| Sugars | 0.9 g | 0 g |
| Salt | 2.9 g | 3.3 g |
| Fiber | 0.9 g | — |
| Protein | 20.8 g | 18 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bacon fumé 12 tranches has 67% fewer calories (116 kcal vs 353 kcal).
- Bacon fumé 12 tranches has 91% less fat (2.8 g vs 31 g).
- Bacon fumé 12 tranches has 91% less saturated fat (1.2 g vs 13 g).
- Pancetta affumicata has no sugar, while Bacon fumé 12 tranches has 0.9 g.
- Bacon fumé 12 tranches has 14% less salt (2.9 g vs 3.3 g).
- Bacon fumé 12 tranches has 13% more protein (20.8 g vs 18 g).
- Bacon fumé 12 tranches has the better Nutri-Score.
Ingredients
Bacon fumé 12 tranches
viande de porc, sel, lactate de sodium ; dextrose, citrate de sodium; sucre, arômes, ascorbate de sodium ; nitrite de sodium.
Pancetta affumicata
Carne di suino, sale, spezie, aromi naturali, aroma di affumicatura. Antiossidante: ascorbato di sodio. Conservanti: nitrito di sodio, nitrato di potassio.
FAQ
Which is healthier: Bacon fumé 12 tranches or Pancetta affumicata?
Overall, Bacon fumé 12 tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bacon fumé 12 tranches has fewer calories: 116 kcal versus 353 kcal per 100 g.
Which has less sugar?
Pancetta affumicata has less sugar: 0 g versus 0.9 g per 100 g.