Comparison

Back Oblaten vs Śląskie oblaty cynamonowe

Overall, Back Oblaten has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Back Oblaten	Śląskie oblaty cynamonowe
Nutri-Score	b	a
NOVA group	—	3
Calories	363 kcal	421 kcal
Fat	1.1 g	9.2 g
Saturated fat	0.5 g	0.8 g
Sugars	2 g	9 g
Salt	0 g	0.1 g
Fiber	—	7.8 g
Protein	9 g	9.9 g
Additives	0	0
Allergens	None listed	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Back Oblaten has 14% fewer calories (363 kcal vs 421 kcal).
Back Oblaten has 88% less fat (1.1 g vs 9.2 g).
Back Oblaten has 38% less saturated fat (0.5 g vs 0.8 g).
Back Oblaten has 78% less sugar (2 g vs 9 g).
Śląskie oblaty cynamonowe has the better Nutri-Score.
Only Śląskie oblaty cynamonowe lists: Gluten.

Ingredients

Back Oblaten

Not available.

Śląskie oblaty cynamonowe

Mąka _pszenna_, cukier. cynamon 2,5%, olej rzepakowy, przyprawy korzenne.

FAQ

Which is healthier: Back Oblaten or Śląskie oblaty cynamonowe?

Overall, Back Oblaten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Back Oblaten has fewer calories: 363 kcal versus 421 kcal per 100 g.

Which has less sugar?

Back Oblaten has less sugar: 2 g versus 9 g per 100 g.

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