Comparison

Back Oblaten vs Śląskie Oblaty smak waniliowy

Overall, Back Oblaten has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Back Oblaten	Śląskie Oblaty smak waniliow...
Nutri-Score	b	b
NOVA group	—	4
Calories	363 kcal	420 kcal
Fat	1.1 g	7.7 g
Saturated fat	0.5 g	0.8 g
Sugars	2 g	9.3 g
Salt	0 g	0.1 g
Fiber	—	4.8 g
Protein	9 g	10.8 g
Additives	0	0
Allergens	None listed	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Back Oblaten has 14% fewer calories (363 kcal vs 420 kcal).
Back Oblaten has 86% less fat (1.1 g vs 7.7 g).
Back Oblaten has 38% less saturated fat (0.5 g vs 0.8 g).
Back Oblaten has 78% less sugar (2 g vs 9.3 g).
Śląskie Oblaty smak waniliowy has 17% more protein (10.8 g vs 9 g).
Only Śląskie Oblaty smak waniliowy lists: Gluten.

Ingredients

Back Oblaten

Not available.

Śląskie Oblaty smak waniliowy

Mąka _pszenna_, cukier, olej rzepakowy, aromat.

FAQ

Which is healthier: Back Oblaten or Śląskie Oblaty smak waniliowy?

Overall, Back Oblaten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Back Oblaten has fewer calories: 363 kcal versus 420 kcal per 100 g.

Which has less sugar?

Back Oblaten has less sugar: 2 g versus 9.3 g per 100 g.

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