Avoine vs Boisson avoine naturel
Overall, Avoine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Avoine | Boisson avoine naturel |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 43 kcal | 52 kcal |
| Fat | 1.2 g | 1.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 5 g | 5.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | — |
| Protein | 0.5 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avoine has 17% fewer calories (43 kcal vs 52 kcal).
- Avoine has 25% less fat (1.2 g vs 1.6 g).
- Avoine has 11% less sugar (5 g vs 5.6 g).
- Boisson avoine naturel has 44% more protein (0.9 g vs 0.5 g).
- Avoine has the better Nutri-Score.
- Only Avoine lists: Avoine.
Ingredients
Avoine
Eau, _avoine_* 11%, huile de tournesol*, sel marin. *Ingrédients issus de l'agriculture biologique. **Contient des sucres naturellement présents et des sucres formés lors du procédé de fabrication.
Boisson avoine naturel
Eau de source, avoine* (14%), huile de tournesol*, huile de carthame*, sel marin. *= biologique. Sans sucres ajoutés. Contient des sucres naturels.
FAQ
Which is healthier: Avoine or Boisson avoine naturel?
Overall, Avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avoine has fewer calories: 43 kcal versus 52 kcal per 100 g.
Which has less sugar?
Avoine has less sugar: 5 g versus 5.6 g per 100 g.