Avoine sans sucres vs Avoine
Overall, Avoine sans sucres has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Avoine sans sucres | Avoine |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 43 kcal |
| Fat | 0.9 g | 1.2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.5 g | 5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.1 g | 0.8 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avoine sans sucres has 33% fewer calories (29 kcal vs 43 kcal).
- Avoine sans sucres has 90% less sugar (0.5 g vs 5 g).
- Avoine sans sucres has 28% more fiber (1.1 g vs 0.8 g).
- Avoine sans sucres has 38% more protein (0.8 g vs 0.5 g).
- Avoine sans sucres has the better Nutri-Score.
- Only Avoine lists: Gluten, Avoine.
Ingredients
Avoine sans sucres
Eau, avoine* 11%, huile de tournesol*, sel marin.
Avoine
Eau, _avoine_* 11%, huile de tournesol*, sel marin. *Ingrédients issus de l'agriculture biologique. **Contient des sucres naturellement présents et des sucres formés lors du procédé de fabrication.
FAQ
Which is healthier: Avoine sans sucres or Avoine?
Overall, Avoine sans sucres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avoine sans sucres has fewer calories: 29 kcal versus 43 kcal per 100 g.
Which has less sugar?
Avoine sans sucres has less sugar: 0.5 g versus 5 g per 100 g.