Avoine vs Avena Barista Edition
Overall, Avoine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Avoine | Avena Barista Edition |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 43 kcal | 61 kcal |
| Fat | 1.2 g | 3 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 5 g | 3.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 0.5 g | 1.1 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Avoine | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avoine has 30% fewer calories (43 kcal vs 61 kcal).
- Avoine has 60% less fat (1.2 g vs 3 g).
- Avena Barista Edition has 32% less sugar (3.4 g vs 5 g).
- Avena Barista Edition has 55% more protein (1.1 g vs 0.5 g).
- Avoine has the better Nutri-Score.
- Only Avoine lists: Gluten, Avoine.
Ingredients
Avoine
Eau, _avoine_* 11%, huile de tournesol*, sel marin. *Ingrédients issus de l'agriculture biologique. **Contient des sucres naturellement présents et des sucres formés lors du procédé de fabrication.
Avena Barista Edition
Agua, AVENA 10%, aceite de nabina, correctores de acidez (fosfato dipotásico), minerales (carbonato de calcio, yoduro de potasio), sal, vitaminas (D2, riboflavina, B12).
FAQ
Which is healthier: Avoine or Avena Barista Edition?
Overall, Avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avoine has fewer calories: 43 kcal versus 61 kcal per 100 g.
Which has less sugar?
Avena Barista Edition has less sugar: 3.4 g versus 5 g per 100 g.