Avo K vs Fromage frais caille de campagne
Overall, Fromage frais caille de campagne has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Avo K | Fromage frais caille de camp... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 49 kcal | 36 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4.4 g | 4.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 7.4 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais caille de campagne has 27% fewer calories (36 kcal vs 49 kcal).
- Fromage frais caille de campagne has no fat, while Avo K has 0.5 g.
- Avo K has 43% more protein (7.4 g vs 4.2 g).
- Only Avo K lists: Milk.
Ingredients
Avo K
Eau 80%, lait, ferments lactiques
Fromage frais caille de campagne
FROMAGE FRAIS CAILLE DE CAMPAGNE 0% DE MATIERE GRASSE contient plus de 85 % d'humidité ngrédients : lait de France écrémé pasteurisé, ferments. brésure (animale). Papier traité au sorbate de potassium
FAQ
Which is healthier: Avo K or Fromage frais caille de campagne?
Overall, Fromage frais caille de campagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage frais caille de campagne has fewer calories: 36 kcal versus 49 kcal per 100 g.
Which has less sugar?
Fromage frais caille de campagne has less sugar: 4.2 g versus 4.4 g per 100 g.