Avo K vs Fromage frais 0% mat.gr.
Overall, Fromage frais 0% mat.gr. has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Avo K | Fromage frais 0% mat.gr. |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 49 kcal | 47 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4.4 g | 3.3 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 7.4 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk, Ingrédients |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais 0% mat.gr. has no fat, while Avo K has 0.5 g.
- Fromage frais 0% mat.gr. has 25% less sugar (3.3 g vs 4.4 g).
- Fromage frais 0% mat.gr. has 12% more protein (8.4 g vs 7.4 g).
- Avo K is less processed (lower NOVA group).
- Only Fromage frais 0% mat.gr. lists: Ingrédients.
Ingredients
Avo K
Eau 80%, lait, ferments lactiques
Fromage frais 0% mat.gr.
_Ingrédients_ : _Lait_ écrémé pasteurisé biologique (origine France), ferments _lactiques_.
FAQ
Which is healthier: Avo K or Fromage frais 0% mat.gr.?
Overall, Fromage frais 0% mat.gr. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage frais 0% mat.gr. has fewer calories: 47 kcal versus 49 kcal per 100 g.
Which has less sugar?
Fromage frais 0% mat.gr. has less sugar: 3.3 g versus 4.4 g per 100 g.