Aubergines grillées marinées vs Patlıcan kızartma
Overall, Aubergines grillées marinées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aubergines grillées marinées | Patlıcan kızartma |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 3 |
| Calories | 67 kcal | 98 kcal |
| Fat | 3.7 g | 10.2 g |
| Saturated fat | 0.6 g | 1.2 g |
| Sugars | 2.6 g | 0 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | — | 2 g |
| Protein | 1.3 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines grillées marinées has 32% fewer calories (67 kcal vs 98 kcal).
- Aubergines grillées marinées has 64% less fat (3.7 g vs 10.2 g).
- Aubergines grillées marinées has 50% less saturated fat (0.6 g vs 1.2 g).
- Patlıcan kızartma has no sugar, while Aubergines grillées marinées has 2.6 g.
- Aubergines grillées marinées has 67% less salt (0.3 g vs 0.9 g).
- Aubergines grillées marinées has 38% more protein (1.3 g vs 0.8 g).
- Aubergines grillées marinées has the better Nutri-Score.
Ingredients
Aubergines grillées marinées
Not available.
Patlıcan kızartma
aubergine, tomate, tomate concentré. ail, huile de tournesol, sucre, sel, poivre
FAQ
Which is healthier: Aubergines grillées marinées or Patlıcan kızartma?
Overall, Aubergines grillées marinées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergines grillées marinées has fewer calories: 67 kcal versus 98 kcal per 100 g.
Which has less sugar?
Patlıcan kızartma has less sugar: 0 g versus 2.6 g per 100 g.