Comparison
Aubergines grillées marinées vs Aubergines d'Italie, grillées, marinées en tranches
Overall, Aubergines grillées marinées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Better choice
Aubergines grillées marinées
· 1 kg
Aubergines d'Italie, grillées, marinées en tranches
Metro Chef · 1 kg
Nutrition per 100 g
| Nutrient | Aubergines grillées marinées | Aubergines d'Italie, grillée... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 67 kcal | 108 kcal |
| Fat | 3.7 g | 7 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 2.6 g | 3.8 g |
| Salt | 0.3 g | 0.7 g |
| Protein | 1.3 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines grillées marinées has 38% fewer calories (67 kcal vs 108 kcal).
- Aubergines grillées marinées has 47% less fat (3.7 g vs 7 g).
- Aubergines grillées marinées has 32% less sugar (2.6 g vs 3.8 g).
- Aubergines grillées marinées has 59% less salt (0.3 g vs 0.7 g).
Ingredients
Aubergines grillées marinées
Not available.
Aubergines d'Italie, grillées, marinées en tranches
Not available.
FAQ
Which is healthier: Aubergines grillées marinées or Aubergines d'Italie, grillées, marinées en tranches?
Overall, Aubergines grillées marinées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergines grillées marinées has fewer calories: 67 kcal versus 108 kcal per 100 g.
Which has less sugar?
Aubergines grillées marinées has less sugar: 2.6 g versus 3.8 g per 100 g.
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