Aubergines d'Italie, grillées, marinées en tranches vs Patlıcan kızartma
Overall, Aubergines d'Italie, grillées, marinées en tranches has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Aubergines d'Italie, grillées, marinées en tranches
Patlıcan kızartma
Nutrition per 100 g
| Nutrient | Aubergines d'Italie, grillée... | Patlıcan kızartma |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 3 |
| Calories | 108 kcal | 98 kcal |
| Fat | 7 g | 10.2 g |
| Saturated fat | 0.7 g | 1.2 g |
| Sugars | 3.8 g | 0 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | — | 2 g |
| Protein | 1.3 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines d'Italie, grillées, marinées en tranches has 31% less fat (7 g vs 10.2 g).
- Aubergines d'Italie, grillées, marinées en tranches has 42% less saturated fat (0.7 g vs 1.2 g).
- Patlıcan kızartma has no sugar, while Aubergines d'Italie, grillées, marinées en tranches has 3.8 g.
- Aubergines d'Italie, grillées, marinées en tranches has 38% more protein (1.3 g vs 0.8 g).
- Aubergines d'Italie, grillées, marinées en tranches has the better Nutri-Score.
Ingredients
Aubergines d'Italie, grillées, marinées en tranches
Not available.
Patlıcan kızartma
aubergine, tomate, tomate concentré. ail, huile de tournesol, sucre, sel, poivre
FAQ
Which is healthier: Aubergines d'Italie, grillées, marinées en tranches or Patlıcan kızartma?
Overall, Aubergines d'Italie, grillées, marinées en tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patlıcan kızartma has fewer calories: 98 kcal versus 108 kcal per 100 g.
Which has less sugar?
Patlıcan kızartma has less sugar: 0 g versus 3.8 g per 100 g.