Aubergines compotées et blé vs Short Cut Spaghetti in a Juicy Tomato Sauce
Overall, Short Cut Spaghetti in a Juicy Tomato Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Aubergines compotées et blé
Short Cut Spaghetti in a Juicy Tomato Sauce
Nutrition per 100 g
| Nutrient | Aubergines compotées et blé | Short Cut Spaghetti in a Jui... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 103 kcal | 57 kcal |
| Fat | 6.2 g | 0.3 g |
| Saturated fat | 0.8 g | 0.1 g |
| Sugars | 4.7 g | 4.3 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 2.5 g | 2.6 g |
| Protein | 1.9 g | 2.1 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Short Cut Spaghetti in a Juicy Tomato Sauce has 45% fewer calories (57 kcal vs 103 kcal).
- Short Cut Spaghetti in a Juicy Tomato Sauce has 95% less fat (0.3 g vs 6.2 g).
- Short Cut Spaghetti in a Juicy Tomato Sauce has 88% less saturated fat (0.1 g vs 0.8 g).
- Short Cut Spaghetti in a Juicy Tomato Sauce has 51% less salt (0.5 g vs 0.9 g).
- Aubergines compotées et blé has the better Nutri-Score.
- Aubergines compotées et blé is less processed (lower NOVA group).
Ingredients
Aubergines compotées et blé
Aubergines préfrites 31,8% (aubergines 28%, huile de tournesol), tomates concassées au jus (tomates, jus de tomate) 26,8%, aubergines 12,8%, oignons 10,3%, purée de tomates mi-réduite 5,5%, BLÉ dur précuit 5,1%, double concentré de tomates 2,5%, sucre 1,4%, basilic 1,1%, huile d'olive vierge extra 1,1%, sel, jus concentré de citron, ail.
Short Cut Spaghetti in a Juicy Tomato Sauce
Spaghetti (47%) (Water, Durum _Wheat_ Semolina), Tomato (29%), Water, Sugar, Modified Maize Starch, Salt, Onion Powder, Acidity Regulator: Citric Acid, Ground Paprika, Potato Starch, Colour: Paprika Extract, Spice Extracts
FAQ
Which is healthier: Aubergines compotées et blé or Short Cut Spaghetti in a Juicy Tomato Sauce?
Overall, Short Cut Spaghetti in a Juicy Tomato Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Short Cut Spaghetti in a Juicy Tomato Sauce has fewer calories: 57 kcal versus 103 kcal per 100 g.
Which has less sugar?
Short Cut Spaghetti in a Juicy Tomato Sauce has less sugar: 4.3 g versus 4.7 g per 100 g.