Aubergine farcie à la grecque vs Mediterrane Antipasti - Kirschpaprika
Overall, Aubergine farcie à la grecque has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Aubergine farcie à la grecque
Mediterrane Antipasti - Kirschpaprika
Nutrition per 100 g
| Nutrient | Aubergine farcie à la grecqu... | Mediterrane Antipasti - Kirs... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 90 kcal | 194 kcal |
| Fat | 5.7 g | 13.9 g |
| Saturated fat | 1.5 g | 6.1 g |
| Sugars | 5.6 g | 8.4 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 3.4 g | — |
| Protein | 2.3 g | 2.9 g |
| Additives | 1 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergine farcie à la grecque has 54% fewer calories (90 kcal vs 194 kcal).
- Aubergine farcie à la grecque has 59% less fat (5.7 g vs 13.9 g).
- Aubergine farcie à la grecque has 75% less saturated fat (1.5 g vs 6.1 g).
- Aubergine farcie à la grecque has 33% less sugar (5.6 g vs 8.4 g).
- Aubergine farcie à la grecque has 58% less salt (0.6 g vs 1.3 g).
- Mediterrane Antipasti - Kirschpaprika has 21% more protein (2.9 g vs 2.3 g).
- Aubergine farcie à la grecque has the better Nutri-Score.
Ingredients
Aubergine farcie à la grecque
Aubergine 46%, oignon 29%, eau, tomate pelée concassée 8% (tomate pelée concassée, jus de tomate concentré, acidifiant: acide citrique). huile d’olive vierge extra 5%, Feta AOP (contient: lait) 2%. persil, sel, sucre, ail., poivre noir.
Mediterrane Antipasti - Kirschpaprika
WONNEMEYER Kirschpaprika gefüllt mit Frischkäsecreme, mit geschwärzten Oliven und grünen Peperoni, mariniert : Kirschpaprika (48 9%), Frischkäse (40 96), Ofiven ge - schwarzt (4 96) (grüne Oliven, Speisesalz, Stabilisator. Eisen()-gluconat; Säuerungsmittel: Milchsäure), grüne Peperoni (4 %), Rapsöl, Branntweinessig, Stärke, Zucker, Speisesalz, Gewürze, Säuerungsmittel: Citronensäure, Essigsäure; Festigungsmittel: Calciumchlorid. Trotz größter Sorgfalt können vereinzelt Olivensteine oder Teile von 0livensteinen enthalten sein. Ungeöffnet bei unter+7 C mindestens haltbar bis: siehe Deckelrand. Unter Schutzatmosphäre verpackt. Inhalt: 150 ge
FAQ
Which is healthier: Aubergine farcie à la grecque or Mediterrane Antipasti - Kirschpaprika?
Overall, Aubergine farcie à la grecque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergine farcie à la grecque has fewer calories: 90 kcal versus 194 kcal per 100 g.
Which has less sugar?
Aubergine farcie à la grecque has less sugar: 5.6 g versus 8.4 g per 100 g.