Antipasti Teller vs Aubergine farcie à la grecque
Overall, Aubergine farcie à la grecque has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Antipasti Teller | Aubergine farcie à la grecqu... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 150 kcal | 90 kcal |
| Fat | 11.8 g | 5.7 g |
| Saturated fat | 5.9 g | 1.5 g |
| Sugars | 1.1 g | 5.6 g |
| Salt | 1.8 g | 0.6 g |
| Fiber | — | 3.4 g |
| Protein | 6.7 g | 2.3 g |
| Additives | 7 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergine farcie à la grecque has 40% fewer calories (90 kcal vs 150 kcal).
- Aubergine farcie à la grecque has 52% less fat (5.7 g vs 11.8 g).
- Aubergine farcie à la grecque has 75% less saturated fat (1.5 g vs 5.9 g).
- Antipasti Teller has 80% less sugar (1.1 g vs 5.6 g).
- Aubergine farcie à la grecque has 69% less salt (0.6 g vs 1.8 g).
- Antipasti Teller has 66% more protein (6.7 g vs 2.3 g).
- Aubergine farcie à la grecque has the better Nutri-Score.
- Aubergine farcie à la grecque is less processed (lower NOVA group).
Ingredients
Antipasti Teller
49% Zaziki [14% Gurke, 8% griechischer Joghurt (pasteurisierte _Kuhmilch_, _Sahne_, _Milchprotein_, Joghurtkultur), _Milchpulver_, Kokosnussöl, Sonnenblumenöl, _Milcheiweiß_, 1% Knoblauch, modifizierte Stärke, Speisesalz, Speisegelatine (Schwein), Dill, Gewürze, Konservierungsstoff: Kaliumsorbat], 18% _Feta_ g.U., 16% Käsezubereitung (Frischkäse wärmebehandelt (pasteurisierte _Kuhmilch_, Speisesalz, Tapiokastärke, mikrobielles Lab), 3% _Feta_ g.U., modifizierte Stärke, Knoblauch, Kräuter, Gewürze, Konservierungsstoff: Kaliumsorbat), 14% scharfe rote Peperoni (scharfe rote Pepe - roni, Speisesalz, Säuerungsmittel: Citronensäure; Konservierungsstoff: Natriumbenzoat; Festigungsmittel: Calciumlactat), rote Pepe - roni geschnitten (rote Peperoni, Speisesalz, Säuerungsmittel: Citronensäure, Essig - säure; Festigungsmittel: Calciumchlorid), Sonnenblumenöl, Oregano.
Aubergine farcie à la grecque
Aubergine 46%, oignon 29%, eau, tomate pelée concassée 8% (tomate pelée concassée, jus de tomate concentré, acidifiant: acide citrique). huile d’olive vierge extra 5%, Feta AOP (contient: lait) 2%. persil, sel, sucre, ail., poivre noir.
FAQ
Which is healthier: Antipasti Teller or Aubergine farcie à la grecque?
Overall, Aubergine farcie à la grecque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergine farcie à la grecque has fewer calories: 90 kcal versus 150 kcal per 100 g.
Which has less sugar?
Antipasti Teller has less sugar: 1.1 g versus 5.6 g per 100 g.