Comparison

Atún Alamar En Aceite vs Conservas La Soberana Va En Salsa Tomate

Overall, Conservas La Soberana Va En Salsa Tomate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Atún Alamar En Aceite

Atún Alamar En Aceite

Alamar · 91 g
 Better choice
Conservas La Soberana Va En Salsa Tomate

Conservas La Soberana Va En Salsa Tomate

LA SOBERANA · 85 g
a

Nutrition per 100 g

NutrientAtún Alamar En AceiteConservas La Soberana Va En...
Nutri-Score — a
NOVA group — —
Calories 175 kcal 98 kcal
Fat — 2.5 g
Saturated fat 1 g 1.1 g
Sugars 0 g 0 g
Salt 1 g 1.1 g
Fiber 0 g 0 g
Protein 12 g 19 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Conservas La Soberana Va En Salsa Tomate has 44% fewer calories (98 kcal vs 175 kcal).
  • Conservas La Soberana Va En Salsa Tomate has 37% more protein (19 g vs 12 g).

Ingredients

Atún Alamar En Aceite

Not available.

Conservas La Soberana Va En Salsa Tomate

Not available.

FAQ

Which is healthier: Atún Alamar En Aceite or Conservas La Soberana Va En Salsa Tomate?

Overall, Conservas La Soberana Va En Salsa Tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Conservas La Soberana Va En Salsa Tomate has fewer calories: 98 kcal versus 175 kcal per 100 g.

Which has less sugar?

Atún Alamar En Aceite has less sugar: 0 g versus 0 g per 100 g.

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