Assortiment religieuses vs Religieuses au Café
Overall, Assortiment religieuses has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Assortiment religieuses | Religieuses au Café |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 246 kcal | 278 kcal |
| Fat | 7 g | 13 g |
| Saturated fat | 3.5 g | 9 g |
| Sugars | 31 g | 24 g |
| Salt | 0.3 g | 0.3 g |
| Protein | 2.7 g | 4.7 g |
| Additives | 20 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assortiment religieuses has 12% fewer calories (246 kcal vs 278 kcal).
- Assortiment religieuses has 46% less fat (7 g vs 13 g).
- Assortiment religieuses has 61% less saturated fat (3.5 g vs 9 g).
- Religieuses au Café has 23% less sugar (24 g vs 31 g).
- Religieuses au Café has 43% more protein (4.7 g vs 2.7 g).
- Only Assortiment religieuses lists: Gluten.
Ingredients
Assortiment religieuses
creme palissère (eau, sucre, amidon modifié, poudre de lait écrémé, matière grasse végétale palme et palmiste non hydrogénée), maltodextrine, LACTOSERUM ET PROTEINE DE LAIT, ester diacétyl lactique de mono et diglycérides d'acides gras (e472b), e410, riboflavine, e339 - e450 - e451 - e516, e160a bêta-carotène, mono et di - glycérides d'acides gras (e471), e472b, e415, e401), fondant vega (sucre sirop de glucose, eau), coque choux (CARBONATE ACIDE DE SODIUM, eau, farine froment, matiere grasse vegetale palme, OEUFS FRAIS, pyrophosphate acide de sodium, sel), crème au beurre, mini choux (OEUFS FRAIS, eau, FARINE DE FROMENT, matières grasses végétales, sel, gélifiant : e450, poudre à lever : e500), café ex (sirop de glucose, caramel amoniacal, sirop de sucre inverti, eau, propyleneglycol, polysorbate 80, benzoate de sodium), pate d aromatisation chocolat (cacao maigre en poudre, huiles végétales palme colza, arôme vanille naturelle, EMULSIFIANT : E322 (LÉCITHINE DE SOJA)) contient : LAIT, OEUF, GLUTEN,
Religieuses au Café
Eau, sucre, œufs entiers, farine de blé poudre de lait, beurre concentré, sirop de glucose-fructose, beurre, amidon transformé de manioc, extrait de café (1%), beurre de cacao, fibres végétales, Sirop de glucose, sel, émulsifiant : lécithine de soja, gélifiant : pectines.
FAQ
Which is healthier: Assortiment religieuses or Religieuses au Café?
Overall, Assortiment religieuses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assortiment religieuses has fewer calories: 246 kcal versus 278 kcal per 100 g.
Which has less sugar?
Religieuses au Café has less sugar: 24 g versus 31 g per 100 g.