Religieuses au Café vs Religieuse au chocolat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Religieuses au Café | Religieuse au chocolat |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 278 kcal | 262 kcal |
| Fat | 13 g | 14 g |
| Saturated fat | 9 g | 9.5 g |
| Sugars | 24 g | 17 g |
| Salt | 0.3 g | 0.2 g |
| Protein | 4.7 g | 4 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Religieuse au chocolat has 29% less sugar (17 g vs 24 g).
- Religieuses au Café has 15% more protein (4.7 g vs 4 g).
- Only Religieuse au chocolat lists: Gluten.
Ingredients
Religieuses au Café
Eau, sucre, œufs entiers, farine de blé poudre de lait, beurre concentré, sirop de glucose-fructose, beurre, amidon transformé de manioc, extrait de café (1%), beurre de cacao, fibres végétales, Sirop de glucose, sel, émulsifiant : lécithine de soja, gélifiant : pectines.
Religieuse au chocolat
Eau, oeufs frais, sucre, farine de blé, sirop de glucose-fructose, beurre pâtissier (4%), poudre de lait entier, beurre (3%), pâte de cacao, amidon modifié de manioc, cacao maigre en poudre beurre de cacao, fibres végétales, poudre de cacao, sirop de glucose, émulsifiant: lecithine de soja, sel, gélifiant: pectine, arôme naturel de vanille.
FAQ
Which is healthier: Religieuses au Café or Religieuse au chocolat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Religieuse au chocolat has fewer calories: 262 kcal versus 278 kcal per 100 g.
Which has less sugar?
Religieuse au chocolat has less sugar: 17 g versus 24 g per 100 g.