Assortiment religieuses vs Religieuse au chocolat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Assortiment religieuses | Religieuse au chocolat |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 246 kcal | 262 kcal |
| Fat | 7 g | 14 g |
| Saturated fat | 3.5 g | 9.5 g |
| Sugars | 31 g | 17 g |
| Salt | 0.3 g | 0.2 g |
| Protein | 2.7 g | 4 g |
| Additives | 20 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assortiment religieuses has 50% less fat (7 g vs 14 g).
- Assortiment religieuses has 63% less saturated fat (3.5 g vs 9.5 g).
- Religieuse au chocolat has 45% less sugar (17 g vs 31 g).
- Religieuse au chocolat has 32% more protein (4 g vs 2.7 g).
Ingredients
Assortiment religieuses
creme palissère (eau, sucre, amidon modifié, poudre de lait écrémé, matière grasse végétale palme et palmiste non hydrogénée), maltodextrine, LACTOSERUM ET PROTEINE DE LAIT, ester diacétyl lactique de mono et diglycérides d'acides gras (e472b), e410, riboflavine, e339 - e450 - e451 - e516, e160a bêta-carotène, mono et di - glycérides d'acides gras (e471), e472b, e415, e401), fondant vega (sucre sirop de glucose, eau), coque choux (CARBONATE ACIDE DE SODIUM, eau, farine froment, matiere grasse vegetale palme, OEUFS FRAIS, pyrophosphate acide de sodium, sel), crème au beurre, mini choux (OEUFS FRAIS, eau, FARINE DE FROMENT, matières grasses végétales, sel, gélifiant : e450, poudre à lever : e500), café ex (sirop de glucose, caramel amoniacal, sirop de sucre inverti, eau, propyleneglycol, polysorbate 80, benzoate de sodium), pate d aromatisation chocolat (cacao maigre en poudre, huiles végétales palme colza, arôme vanille naturelle, EMULSIFIANT : E322 (LÉCITHINE DE SOJA)) contient : LAIT, OEUF, GLUTEN,
Religieuse au chocolat
Eau, oeufs frais, sucre, farine de blé, sirop de glucose-fructose, beurre pâtissier (4%), poudre de lait entier, beurre (3%), pâte de cacao, amidon modifié de manioc, cacao maigre en poudre beurre de cacao, fibres végétales, poudre de cacao, sirop de glucose, émulsifiant: lecithine de soja, sel, gélifiant: pectine, arôme naturel de vanille.
FAQ
Which is healthier: Assortiment religieuses or Religieuse au chocolat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assortiment religieuses has fewer calories: 246 kcal versus 262 kcal per 100 g.
Which has less sugar?
Religieuse au chocolat has less sugar: 17 g versus 31 g per 100 g.