Asian Style Fruit Mix Lychee/Papaya vs Four Seasons Breafast Topper
Overall, Asian Style Fruit Mix Lychee/Papaya has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Asian Style Fruit Mix Lychee/Papaya
Four Seasons Breafast Topper
Nutrition per 100 g
| Nutrient | Asian Style Fruit Mix Lychee... | Four Seasons Breafast Topper |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 41 kcal | 46 kcal |
| Fat | 0.3 g | 0.6 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 7.6 g | 9.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.9 g | 2.3 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Peach |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asian Style Fruit Mix Lychee/Papaya has 11% fewer calories (41 kcal vs 46 kcal).
- Asian Style Fruit Mix Lychee/Papaya has 52% less fat (0.3 g vs 0.6 g).
- Asian Style Fruit Mix Lychee/Papaya has 17% less sugar (7.6 g vs 9.1 g).
- Four Seasons Breafast Topper has 16% more fiber (2.3 g vs 1.9 g).
- Only Four Seasons Breafast Topper lists: Peach.
Ingredients
Asian Style Fruit Mix Lychee/Papaya
50% liči, 50% papája.
Four Seasons Breafast Topper
Mango, Peach, Pineapple, Strawberry. NUTRITION
FAQ
Which is healthier: Asian Style Fruit Mix Lychee/Papaya or Four Seasons Breafast Topper?
Overall, Asian Style Fruit Mix Lychee/Papaya has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asian Style Fruit Mix Lychee/Papaya has fewer calories: 41 kcal versus 46 kcal per 100 g.
Which has less sugar?
Asian Style Fruit Mix Lychee/Papaya has less sugar: 7.6 g versus 9.1 g per 100 g.