Asiago Mac & Cheese vs Ravioli in Tomato Sauce
Overall, Ravioli in Tomato Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Asiago Mac & Cheese
Ravioli in Tomato Sauce
Nutrition per 100 g
| Nutrient | Asiago Mac & Cheese | Ravioli in Tomato Sauce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 73 kcal | 64 kcal |
| Fat | 4 g | 0.8 g |
| Saturated fat | 2.4 g | 0 g |
| Sugars | 0.9 g | 3.2 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 0.7 g | 1.6 g |
| Protein | 3.5 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli in Tomato Sauce has 12% fewer calories (64 kcal vs 73 kcal).
- Ravioli in Tomato Sauce has 80% less fat (0.8 g vs 4 g).
- Ravioli in Tomato Sauce has no saturated fat, while Asiago Mac & Cheese has 2.4 g.
- Asiago Mac & Cheese has 73% less sugar (0.9 g vs 3.2 g).
- Asiago Mac & Cheese has 62% less salt (0.5 g vs 1.2 g).
- Ravioli in Tomato Sauce has 59% more fiber (1.6 g vs 0.7 g).
- Asiago Mac & Cheese has 32% more protein (3.5 g vs 2.4 g).
- Only Ravioli in Tomato Sauce lists: Gluten.
Ingredients
Asiago Mac & Cheese
Not available.
Ravioli in Tomato Sauce
Dough: (Water, Durum Wheat Semolina.) Filling: Spinach, Breadcrumbs (Wheat Flour, Water, Salt), Carrots, Peas, Extra Virgin Olive Oil, Flavorings, Herbs, Salt. Sauce: Chopped Diced Tomatoes, Tomato puree (Water Tomato Pate, salt, Modified Corn starch, sugar, extra virgin olive oil, Flavorings.
FAQ
Which is healthier: Asiago Mac & Cheese or Ravioli in Tomato Sauce?
Overall, Ravioli in Tomato Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli in Tomato Sauce has fewer calories: 64 kcal versus 73 kcal per 100 g.
Which has less sugar?
Asiago Mac & Cheese has less sugar: 0.9 g versus 3.2 g per 100 g.