Asiago Mac & Cheese vs Chef Maxwell Vienna Sausage
Overall, Asiago Mac & Cheese has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Asiago Mac & Cheese
Chef Maxwell Vienna Sausage
Nutrition per 100 g
| Nutrient | Asiago Mac & Cheese | Chef Maxwell Vienna Sausage |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 73 kcal | 154 kcal |
| Fat | 4 g | 12.3 g |
| Saturated fat | 2.4 g | 3.9 g |
| Sugars | 0.9 g | 0 g |
| Salt | 0.5 g | 1.8 g |
| Fiber | 0.7 g | 0 g |
| Protein | 3.5 g | 10.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asiago Mac & Cheese has 53% fewer calories (73 kcal vs 154 kcal).
- Asiago Mac & Cheese has 68% less fat (4 g vs 12.3 g).
- Asiago Mac & Cheese has 37% less saturated fat (2.4 g vs 3.9 g).
- Chef Maxwell Vienna Sausage has no sugar, while Asiago Mac & Cheese has 0.9 g.
- Asiago Mac & Cheese has 75% less salt (0.5 g vs 1.8 g).
- Asiago Mac & Cheese has 100% more fiber (0.7 g vs 0 g).
- Chef Maxwell Vienna Sausage has 67% more protein (10.8 g vs 3.5 g).
- Asiago Mac & Cheese has the better Nutri-Score.
- Only Chef Maxwell Vienna Sausage lists: Soybeans.
Ingredients
Asiago Mac & Cheese
Not available.
Chef Maxwell Vienna Sausage
Mechanically Separated Chicken, Water, Seasoning (Corn Syrup Solids, Salt, Sugar, Dextrose, Sodium Erythorbate, Soy Bean Oil, Spice, Natural Flavors, Mono and Diglicerides), Salt, Chicken Broth, Sodium Nitrite.
FAQ
Which is healthier: Asiago Mac & Cheese or Chef Maxwell Vienna Sausage?
Overall, Asiago Mac & Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asiago Mac & Cheese has fewer calories: 73 kcal versus 154 kcal per 100 g.
Which has less sugar?
Chef Maxwell Vienna Sausage has less sugar: 0 g versus 0.9 g per 100 g.