Artichauts marinés fromage frais & citron confit vs Gegrillte Artischoken
Overall, Gegrillte Artischoken has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Artichauts marinés fromage frais & citron confit
Gegrillte Artischoken
Nutrition per 100 g
| Nutrient | Artichauts marinés fromage f... | Gegrillte Artischoken |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 204 kcal | 61 kcal |
| Fat | 15.7 g | 3.8 g |
| Saturated fat | 2 g | 0.4 g |
| Sugars | 1.7 g | 0.5 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 5.3 g | 5.2 g |
| Protein | 4.1 g | 1.1 g |
| Additives | 3 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gegrillte Artischoken has 70% fewer calories (61 kcal vs 204 kcal).
- Gegrillte Artischoken has 76% less fat (3.8 g vs 15.7 g).
- Gegrillte Artischoken has 80% less saturated fat (0.4 g vs 2 g).
- Gegrillte Artischoken has 71% less sugar (0.5 g vs 1.7 g).
- Artichauts marinés fromage frais & citron confit has 28% less salt (1.2 g vs 1.7 g).
- Artichauts marinés fromage frais & citron confit has 73% more protein (4.1 g vs 1.1 g).
- Artichauts marinés fromage frais & citron confit has the better Nutri-Score.
- Gegrillte Artischoken is less processed (lower NOVA group).
- Only Artichauts marinés fromage frais & citron confit lists: Milk.
Ingredients
Artichauts marinés fromage frais & citron confit
Artichauts marinés 45% (Artichauts grillés 36%, huile de tournesol, sel, vinaigre de vin blanc, correcteur d'acidité: E330, antioxydant: E300) - pois chiches 36% - eau - fromage frais 4% (contient lait) - écorce de citron confit (écorce de citron, sirop de glucose-fructose) 2,1% - huile de colza - coriandre - graines de courges 0,5% - jus de citron concentré 0,5% - sel - échalote 0,2% - conservateur (E202)
Gegrillte Artischoken
Gegrillte Artischocken (64 %), Sonnenblumenöl (35 %), Weinessig, Speisesalz, Petersilie, Oregano, Basilikum, Säureregulator: Citronensäure, Antioxidationsmittel: Ascorbinsäure
FAQ
Which is healthier: Artichauts marinés fromage frais & citron confit or Gegrillte Artischoken?
Overall, Gegrillte Artischoken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gegrillte Artischoken has fewer calories: 61 kcal versus 204 kcal per 100 g.
Which has less sugar?
Gegrillte Artischoken has less sugar: 0.5 g versus 1.7 g per 100 g.