Artichauts marinés fromage frais & citron confit vs Carciofi alla griglia
Overall, Carciofi alla griglia has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Artichauts marinés fromage frais & citron confit
Carciofi alla griglia
Nutrition per 100 g
| Nutrient | Artichauts marinés fromage f... | Carciofi alla griglia |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 204 kcal | 82 kcal |
| Fat | 15.7 g | 4.8 g |
| Saturated fat | 2 g | 0.5 g |
| Sugars | 1.7 g | 2.3 g |
| Salt | 1.2 g | 0.4 g |
| Fiber | 5.3 g | 4 g |
| Protein | 4.1 g | 2.2 g |
| Additives | 3 | 0 |
| Allergens | Milk | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carciofi alla griglia has 60% fewer calories (82 kcal vs 204 kcal).
- Carciofi alla griglia has 69% less fat (4.8 g vs 15.7 g).
- Carciofi alla griglia has 75% less saturated fat (0.5 g vs 2 g).
- Artichauts marinés fromage frais & citron confit has 26% less sugar (1.7 g vs 2.3 g).
- Carciofi alla griglia has 67% less salt (0.4 g vs 1.2 g).
- Artichauts marinés fromage frais & citron confit has 25% more fiber (5.3 g vs 4 g).
- Artichauts marinés fromage frais & citron confit has 46% more protein (4.1 g vs 2.2 g).
- Carciofi alla griglia is less processed (lower NOVA group).
- Only Artichauts marinés fromage frais & citron confit lists: Milk.
- Only Carciofi alla griglia lists: Sulphur dioxide and sulphites.
Ingredients
Artichauts marinés fromage frais & citron confit
Artichauts marinés 45% (Artichauts grillés 36%, huile de tournesol, sel, vinaigre de vin blanc, correcteur d'acidité: E330, antioxydant: E300) - pois chiches 36% - eau - fromage frais 4% (contient lait) - écorce de citron confit (écorce de citron, sirop de glucose-fructose) 2,1% - huile de colza - coriandre - graines de courges 0,5% - jus de citron concentré 0,5% - sel - échalote 0,2% - conservateur (E202)
Carciofi alla griglia
Carciofi (contiene SOLFITI) 89,7%, olio di semi di girasole, sale, pepe nero.
FAQ
Which is healthier: Artichauts marinés fromage frais & citron confit or Carciofi alla griglia?
Overall, Carciofi alla griglia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carciofi alla griglia has fewer calories: 82 kcal versus 204 kcal per 100 g.
Which has less sugar?
Artichauts marinés fromage frais & citron confit has less sugar: 1.7 g versus 2.3 g per 100 g.