Artichauts à la romaine vs Coeurs d'artichauts à la paysanne
Overall, Artichauts à la romaine has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Artichauts à la romaine | Coeurs d'artichauts à la pay... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 82 kcal | 134 kcal |
| Fat | 5.8 g | 13.7 g |
| Saturated fat | 0.9 g | 1.4 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 3.8 g | 3.6 g |
| Protein | 1.8 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artichauts à la romaine has 39% fewer calories (82 kcal vs 134 kcal).
- Artichauts à la romaine has 58% less fat (5.8 g vs 13.7 g).
- Artichauts à la romaine has 36% less saturated fat (0.9 g vs 1.4 g).
- Coeurs d'artichauts à la paysanne has 44% less sugar (0.5 g vs 0.9 g).
- Artichauts à la romaine has 73% less salt (0.3 g vs 1.2 g).
- Artichauts à la romaine has 33% more protein (1.8 g vs 1.2 g).
- Artichauts à la romaine has the better Nutri-Score.
- Artichauts à la romaine is less processed (lower NOVA group).
- Only Coeurs d'artichauts à la paysanne lists: Mustard.
Ingredients
Artichauts à la romaine
Artichaut 85%, huile d'olive vierge extra, eau, oignon, huile de tournesol, menthe 0,6%, zeste de citron 0,6%, fécule de pomme de terre, persil 0,3%, sel, ail, poivre.
Coeurs d'artichauts à la paysanne
Artichauts 59,9%, huile de tournesol 39,7%, vinaigre de vin, sel, herbes aromatiques (persil, ail, oignon), _moutarde_, correcteur d'acidité : acide citrique, antioxydant acide ascorbique, arômes.
FAQ
Which is healthier: Artichauts à la romaine or Coeurs d'artichauts à la paysanne?
Overall, Artichauts à la romaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artichauts à la romaine has fewer calories: 82 kcal versus 134 kcal per 100 g.
Which has less sugar?
Coeurs d'artichauts à la paysanne has less sugar: 0.5 g versus 0.9 g per 100 g.