Coeur d'artichaut vs Coeurs d'artichauts à la paysanne
Overall, Coeur d'artichaut has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Coeur d'artichaut
Coeurs d'artichauts à la paysanne
Nutrition per 100 g
| Nutrient | Coeur d'artichaut | Coeurs d'artichauts à la pay... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 40 kcal | 134 kcal |
| Fat | 0.1 g | 13.7 g |
| Saturated fat | 0 g | 1.4 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 2.9 g | 3.6 g |
| Protein | 1.8 g | 1.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeur d'artichaut has 70% fewer calories (40 kcal vs 134 kcal).
- Coeur d'artichaut has 99% less fat (0.1 g vs 13.7 g).
- Coeur d'artichaut has no saturated fat, while Coeurs d'artichauts à la paysanne has 1.4 g.
- Coeurs d'artichauts à la paysanne has 50% less sugar (0.5 g vs 1 g).
- Coeur d'artichaut has 42% less salt (0.7 g vs 1.2 g).
- Coeurs d'artichauts à la paysanne has 19% more fiber (3.6 g vs 2.9 g).
- Coeur d'artichaut has 33% more protein (1.8 g vs 1.2 g).
- Coeur d'artichaut has the better Nutri-Score.
- Coeur d'artichaut is less processed (lower NOVA group).
- Only Coeurs d'artichauts à la paysanne lists: Mustard.
Ingredients
Coeur d'artichaut
Coeurs d'artichauts, eau, sel, acidifiant: acide citrique, antioxydant: acide ascorbique,
Coeurs d'artichauts à la paysanne
Artichauts 59,9%, huile de tournesol 39,7%, vinaigre de vin, sel, herbes aromatiques (persil, ail, oignon), _moutarde_, correcteur d'acidité : acide citrique, antioxydant acide ascorbique, arômes.
FAQ
Which is healthier: Coeur d'artichaut or Coeurs d'artichauts à la paysanne?
Overall, Coeur d'artichaut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeur d'artichaut has fewer calories: 40 kcal versus 134 kcal per 100 g.
Which has less sugar?
Coeurs d'artichauts à la paysanne has less sugar: 0.5 g versus 1 g per 100 g.