Coeur d'artichaut vs Coeurs d'artichauts grillés
Overall, Coeur d'artichaut has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Coeur d'artichaut
Coeurs d'artichauts grillés
Nutrition per 100 g
| Nutrient | Coeur d'artichaut | Coeurs d'artichauts grillés |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 40 kcal | 134 kcal |
| Fat | 0.1 g | 12 g |
| Saturated fat | 0 g | 1.5 g |
| Sugars | 1 g | 0.4 g |
| Salt | 0.7 g | 2 g |
| Fiber | 2.9 g | 3.3 g |
| Protein | 1.8 g | 1.7 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeur d'artichaut has 70% fewer calories (40 kcal vs 134 kcal).
- Coeur d'artichaut has 99% less fat (0.1 g vs 12 g).
- Coeur d'artichaut has no saturated fat, while Coeurs d'artichauts grillés has 1.5 g.
- Coeurs d'artichauts grillés has 60% less sugar (0.4 g vs 1 g).
- Coeur d'artichaut has 65% less salt (0.7 g vs 2 g).
- Coeurs d'artichauts grillés has 12% more fiber (3.3 g vs 2.9 g).
- Coeur d'artichaut has the better Nutri-Score.
Ingredients
Coeur d'artichaut
Coeurs d'artichauts, eau, sel, acidifiant: acide citrique, antioxydant: acide ascorbique,
Coeurs d'artichauts grillés
cœurs d'artichauts marinés et grillés (cœurs d'artichauts grillés 56,5%, eau, vinaigre de vin, sel, acidifiant: acide citrique, antioxydant: acide ascorbique) (60,7%), huile de tournesol (39,3%)
FAQ
Which is healthier: Coeur d'artichaut or Coeurs d'artichauts grillés?
Overall, Coeur d'artichaut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeur d'artichaut has fewer calories: 40 kcal versus 134 kcal per 100 g.
Which has less sugar?
Coeurs d'artichauts grillés has less sugar: 0.4 g versus 1 g per 100 g.