Coeurs d'artichauts - Boîte 240g vs Artichauts à la romaine
Overall, Coeurs d'artichauts - Boîte 240g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Coeurs d'artichauts - Boîte... | Artichauts à la romaine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 32 kcal | 82 kcal |
| Fat | 0 g | 5.8 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 1 g | 0.9 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 2 g | 3.8 g |
| Protein | 2 g | 1.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeurs d'artichauts - Boîte 240g has 61% fewer calories (32 kcal vs 82 kcal).
- Coeurs d'artichauts - Boîte 240g has no fat, while Artichauts à la romaine has 5.8 g.
- Coeurs d'artichauts - Boîte 240g has no saturated fat, while Artichauts à la romaine has 0.9 g.
- Artichauts à la romaine has 53% less salt (0.3 g vs 0.7 g).
- Artichauts à la romaine has 47% more fiber (3.8 g vs 2 g).
Ingredients
Coeurs d'artichauts - Boîte 240g
coeurs d'artichauts, eau, sel, acidifiant : acide citrique
Artichauts à la romaine
Artichaut 85%, huile d'olive vierge extra, eau, oignon, huile de tournesol, menthe 0,6%, zeste de citron 0,6%, fécule de pomme de terre, persil 0,3%, sel, ail, poivre.
FAQ
Which is healthier: Coeurs d'artichauts - Boîte 240g or Artichauts à la romaine?
Overall, Coeurs d'artichauts - Boîte 240g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeurs d'artichauts - Boîte 240g has fewer calories: 32 kcal versus 82 kcal per 100 g.
Which has less sugar?
Artichauts à la romaine has less sugar: 0.9 g versus 1 g per 100 g.