Fonds d'artichauts vs Artichauts à la romaine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fonds d'artichauts | Artichauts à la romaine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 34 kcal | 82 kcal |
| Fat | 0.5 g | 5.8 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 1.1 g | 0.9 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 3 g | 3.8 g |
| Protein | 1.2 g | 1.8 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fonds d'artichauts has 59% fewer calories (34 kcal vs 82 kcal).
- Fonds d'artichauts has 91% less fat (0.5 g vs 5.8 g).
- Fonds d'artichauts has 89% less saturated fat (0.1 g vs 0.9 g).
- Artichauts à la romaine has 58% less salt (0.3 g vs 0.8 g).
- Artichauts à la romaine has 21% more fiber (3.8 g vs 3 g).
- Artichauts à la romaine has 33% more protein (1.8 g vs 1.2 g).
Ingredients
Fonds d'artichauts
Fonds d'artichauts, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
Artichauts à la romaine
Artichaut 85%, huile d'olive vierge extra, eau, oignon, huile de tournesol, menthe 0,6%, zeste de citron 0,6%, fécule de pomme de terre, persil 0,3%, sel, ail, poivre.
FAQ
Which is healthier: Fonds d'artichauts or Artichauts à la romaine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fonds d'artichauts has fewer calories: 34 kcal versus 82 kcal per 100 g.
Which has less sugar?
Artichauts à la romaine has less sugar: 0.9 g versus 1.1 g per 100 g.