Coeur d'artichaut vs Artichauts à la romaine
Overall, Coeur d'artichaut has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Coeur d'artichaut | Artichauts à la romaine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 40 kcal | 82 kcal |
| Fat | 0.1 g | 5.8 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 1 g | 0.9 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 2.9 g | 3.8 g |
| Protein | 1.8 g | 1.8 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeur d'artichaut has 51% fewer calories (40 kcal vs 82 kcal).
- Coeur d'artichaut has 98% less fat (0.1 g vs 5.8 g).
- Coeur d'artichaut has no saturated fat, while Artichauts à la romaine has 0.9 g.
- Artichauts à la romaine has 53% less salt (0.3 g vs 0.7 g).
- Artichauts à la romaine has 24% more fiber (3.8 g vs 2.9 g).
Ingredients
Coeur d'artichaut
Coeurs d'artichauts, eau, sel, acidifiant: acide citrique, antioxydant: acide ascorbique,
Artichauts à la romaine
Artichaut 85%, huile d'olive vierge extra, eau, oignon, huile de tournesol, menthe 0,6%, zeste de citron 0,6%, fécule de pomme de terre, persil 0,3%, sel, ail, poivre.
FAQ
Which is healthier: Coeur d'artichaut or Artichauts à la romaine?
Overall, Coeur d'artichaut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeur d'artichaut has fewer calories: 40 kcal versus 82 kcal per 100 g.
Which has less sugar?
Artichauts à la romaine has less sugar: 0.9 g versus 1 g per 100 g.