Artichauts à la romaine vs Coeurs d'artichauts 1/2
Overall, Coeurs d'artichauts 1/2 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Artichauts à la romaine | Coeurs d'artichauts 1/2 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 82 kcal | 43 kcal |
| Fat | 5.8 g | 1 g |
| Saturated fat | 0.9 g | 0.2 g |
| Sugars | 0.9 g | 1 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 3.8 g | 2.2 g |
| Protein | 1.8 g | 3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coeurs d'artichauts 1/2 has 48% fewer calories (43 kcal vs 82 kcal).
- Coeurs d'artichauts 1/2 has 83% less fat (1 g vs 5.8 g).
- Coeurs d'artichauts 1/2 has 74% less saturated fat (0.2 g vs 0.9 g).
- Artichauts à la romaine has 51% less salt (0.3 g vs 0.7 g).
- Artichauts à la romaine has 42% more fiber (3.8 g vs 2.2 g).
- Coeurs d'artichauts 1/2 has 40% more protein (3 g vs 1.8 g).
Ingredients
Artichauts à la romaine
Artichaut 85%, huile d'olive vierge extra, eau, oignon, huile de tournesol, menthe 0,6%, zeste de citron 0,6%, fécule de pomme de terre, persil 0,3%, sel, ail, poivre.
Coeurs d'artichauts 1/2
Cœurs d'artichauts, eau, sel, acidifiant : acide citrique.
FAQ
Which is healthier: Artichauts à la romaine or Coeurs d'artichauts 1/2?
Overall, Coeurs d'artichauts 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coeurs d'artichauts 1/2 has fewer calories: 43 kcal versus 82 kcal per 100 g.
Which has less sugar?
Artichauts à la romaine has less sugar: 0.9 g versus 1 g per 100 g.