Arándanos y uva vs Jus kiwi
Overall, Arándanos y uva has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 ml
| Nutrient | Arándanos y uva | Jus kiwi |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 1 |
| Calories | 40 kcal | 53 kcal |
| Fat | 0.6 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.7 g | 11.6 g |
| Salt | 2.4 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arándanos y uva has 25% fewer calories (40 kcal vs 53 kcal).
- Jus kiwi has 66% less fat (0.2 g vs 0.6 g).
- Arándanos y uva has 25% less sugar (8.7 g vs 11.6 g).
- Jus kiwi has no salt, while Arándanos y uva has 2.4 g.
- Jus kiwi has 100% more protein (0.6 g vs 0 g).
- Arándanos y uva has the better Nutri-Score.
Ingredients
Arándanos y uva
Not available.
Jus kiwi
Zumo y puré de manzana (43%), zumo de uva (30%), puré de kiwi (27%), extracto de alga espirulina y cártamo (0,1%).
FAQ
Which is healthier: Arándanos y uva or Jus kiwi?
Overall, Arándanos y uva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arándanos y uva has fewer calories: 40 kcal versus 53 kcal per 100 g.
Which has less sugar?
Arándanos y uva has less sugar: 8.7 g versus 11.6 g per 100 g.