Arahide coapte sărate vs Peanuts in shell
Overall, Peanuts in shell has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Arahide coapte sărate | Peanuts in shell |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | — |
| Calories | 602 kcal | 600 kcal |
| Fat | 49.6 g | 49.5 g |
| Saturated fat | 6.4 g | 8.5 g |
| Sugars | 3.5 g | 2.4 g |
| Salt | 1.9 g | 1.3 g |
| Fiber | — | 12.6 g |
| Protein | 27.4 g | 27.5 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arahide coapte sărate has 25% less saturated fat (6.4 g vs 8.5 g).
- Peanuts in shell has 31% less sugar (2.4 g vs 3.5 g).
- Peanuts in shell has 30% less salt (1.3 g vs 1.9 g).
- Only Arahide coapte sărate lists: Peanuts.
Ingredients
Arahide coapte sărate
ngrediente: arahide, sare de mare iodată 2% (sare de mare, iodurå de ARAHIDE COAPTE SI SĂRATE. potasiu,. Contine alergeni: arahide. Poate contine urme de gluten si tructe cu coajă lemnoasă. Ambalat in atmosferă protectoare. A se påstra la loc uscat și racoros, ferit de lumina directăá a soarelui. Siguranțá: copili mici trebuie supravegheați atunci când consumå acest produs.
Peanuts in shell
Not available.
FAQ
Which is healthier: Arahide coapte sărate or Peanuts in shell?
Overall, Peanuts in shell has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanuts in shell has fewer calories: 600 kcal versus 602 kcal per 100 g.
Which has less sugar?
Peanuts in shell has less sugar: 2.4 g versus 3.5 g per 100 g.