Comparison
Arahide în coajă, coapte vs Peanuts in shell
Overall, Arahide în coajă, coapte has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Arahide în coajă, coapte | Peanuts in shell |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | — |
| Calories | 604 kcal | 600 kcal |
| Fat | 47.6 g | 49.5 g |
| Saturated fat | 7 g | 8.5 g |
| Sugars | 6.9 g | 2.4 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | — | 12.6 g |
| Protein | 28.8 g | 27.5 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arahide în coajă, coapte has 18% less saturated fat (7 g vs 8.5 g).
- Peanuts in shell has 65% less sugar (2.4 g vs 6.9 g).
- Arahide în coajă, coapte has 96% less salt (0.1 g vs 1.3 g).
- Only Arahide în coajă, coapte lists: Peanuts.
Ingredients
Arahide în coajă, coapte
arahide în coajă
Peanuts in shell
Not available.
FAQ
Which is healthier: Arahide în coajă, coapte or Peanuts in shell?
Overall, Arahide în coajă, coapte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanuts in shell has fewer calories: 600 kcal versus 604 kcal per 100 g.
Which has less sugar?
Peanuts in shell has less sugar: 2.4 g versus 6.9 g per 100 g.
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