Arahide coapte sărate vs Arahide cu coaja
Overall, Arahide coapte sărate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Arahide coapte sărate | Arahide cu coaja |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 602 kcal | 578 kcal |
| Fat | 49.6 g | 45 g |
| Saturated fat | 6.4 g | 7 g |
| Sugars | 3.5 g | 3.3 g |
| Salt | 1.9 g | 5.2 g |
| Fiber | — | 8.1 g |
| Protein | 27.4 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arahide coapte sărate has 63% less salt (1.9 g vs 5.2 g).
- Arahide coapte sărate has the better Nutri-Score.
- Only Arahide cu coaja lists: Gluten.
Ingredients
Arahide coapte sărate
ngrediente: arahide, sare de mare iodată 2% (sare de mare, iodurå de ARAHIDE COAPTE SI SĂRATE. potasiu,. Contine alergeni: arahide. Poate contine urme de gluten si tructe cu coajă lemnoasă. Ambalat in atmosferă protectoare. A se påstra la loc uscat și racoros, ferit de lumina directăá a soarelui. Siguranțá: copili mici trebuie supravegheați atunci când consumå acest produs.
Arahide cu coaja
Alune,sare iodata, făină de grâu
FAQ
Which is healthier: Arahide coapte sărate or Arahide cu coaja?
Overall, Arahide coapte sărate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arahide cu coaja has fewer calories: 578 kcal versus 602 kcal per 100 g.
Which has less sugar?
Arahide cu coaja has less sugar: 3.3 g versus 3.5 g per 100 g.