Mega arahide coaja rosie vs Arahide cu coaja
Overall, Mega arahide coaja rosie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mega arahide coaja rosie | Arahide cu coaja |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 616 kcal | 578 kcal |
| Fat | 51.5 g | 45 g |
| Saturated fat | 6.7 g | 7 g |
| Sugars | 4.2 g | 3.3 g |
| Salt | 1.4 g | 5.2 g |
| Fiber | 10.5 g | 8.1 g |
| Protein | 28.7 g | 25 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arahide cu coaja has 13% less fat (45 g vs 51.5 g).
- Arahide cu coaja has 21% less sugar (3.3 g vs 4.2 g).
- Mega arahide coaja rosie has 73% less salt (1.4 g vs 5.2 g).
- Mega arahide coaja rosie has 23% more fiber (10.5 g vs 8.1 g).
- Mega arahide coaja rosie has 13% more protein (28.7 g vs 25 g).
- Mega arahide coaja rosie has the better Nutri-Score.
- Only Arahide cu coaja lists: Gluten, Peanuts.
Ingredients
Mega arahide coaja rosie
Peanuts with red skin 97,5%, iodize maximum 2% (sea salt, potassium iodide, potato starch)
Arahide cu coaja
Alune,sare iodata, făină de grâu
FAQ
Which is healthier: Mega arahide coaja rosie or Arahide cu coaja?
Overall, Mega arahide coaja rosie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arahide cu coaja has fewer calories: 578 kcal versus 616 kcal per 100 g.
Which has less sugar?
Arahide cu coaja has less sugar: 3.3 g versus 4.2 g per 100 g.