Arachides coques grillées vs Erdnüsse geröstet & ungesalzen
Overall, Arachides coques grillées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Arachides coques grillées
Erdnüsse geröstet & ungesalzen
Nutrition per 100 g
| Nutrient | Arachides coques grillées | Erdnüsse geröstet & ungesalz... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 615 kcal | 626 kcal |
| Fat | 50 g | 52 g |
| Saturated fat | 8.7 g | 7.9 g |
| Sugars | 4.7 g | 5.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.9 g | 8.3 g |
| Protein | 30 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arachides coques grillées has 11% less sugar (4.7 g vs 5.3 g).
- Arachides coques grillées has 17% more protein (30 g vs 25 g).
- Arachides coques grillées is less processed (lower NOVA group).
Ingredients
Arachides coques grillées
_Arachides_ grillées
Erdnüsse geröstet & ungesalzen
ERDNUSSKERNE, Sonnenblumenöl.
FAQ
Which is healthier: Arachides coques grillées or Erdnüsse geröstet & ungesalzen?
Overall, Arachides coques grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arachides coques grillées has fewer calories: 615 kcal versus 626 kcal per 100 g.
Which has less sugar?
Arachides coques grillées has less sugar: 4.7 g versus 5.3 g per 100 g.