Comparison
Paahdettu maapähkinä vs Erdnüsse geröstet & ungesalzen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Paahdettu maapähkinä | Erdnüsse geröstet & ungesalz... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 626 kcal | 626 kcal |
| Fat | 51.8 g | 52 g |
| Saturated fat | 7.9 g | 7.9 g |
| Sugars | 5.3 g | 5.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8.3 g | 8.3 g |
| Protein | 24.7 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Paahdettu maapähkinä
Maapähkinä, auringonkukkaöljy.
Erdnüsse geröstet & ungesalzen
ERDNUSSKERNE, Sonnenblumenöl.
FAQ
Which is healthier: Paahdettu maapähkinä or Erdnüsse geröstet & ungesalzen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paahdettu maapähkinä has fewer calories: 626 kcal versus 626 kcal per 100 g.
Which has less sugar?
Paahdettu maapähkinä has less sugar: 5.3 g versus 5.3 g per 100 g.
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