Comparison
Erdnüsse geröstet & ungesalzen vs Arachides grillées
Overall, Arachides grillées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Erdnüsse geröstet & ungesalz... | Arachides grillées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 626 kcal | 623 kcal |
| Fat | 52 g | 52.3 g |
| Saturated fat | 7.9 g | 10.5 g |
| Sugars | 5.3 g | 4.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 8.3 g | 8.6 g |
| Protein | 25 g | 26.2 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Erdnüsse geröstet & ungesalzen has 25% less saturated fat (7.9 g vs 10.5 g).
- Arachides grillées has 13% less sugar (4.6 g vs 5.3 g).
- Arachides grillées is less processed (lower NOVA group).
Ingredients
Erdnüsse geröstet & ungesalzen
ERDNUSSKERNE, Sonnenblumenöl.
Arachides grillées
100% cacahuètes en coque, grillées.
FAQ
Which is healthier: Erdnüsse geröstet & ungesalzen or Arachides grillées?
Overall, Arachides grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arachides grillées has fewer calories: 623 kcal versus 626 kcal per 100 g.
Which has less sugar?
Arachides grillées has less sugar: 4.6 g versus 5.3 g per 100 g.
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