Cacahuètes grillées sans sel ajouté vs Erdnüsse geröstet & ungesalzen
Overall, Erdnüsse geröstet & ungesalzen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Cacahuètes grillées sans sel ajouté
Erdnüsse geröstet & ungesalzen
Nutrition per 100 g
| Nutrient | Cacahuètes grillées sans sel... | Erdnüsse geröstet & ungesalz... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 628 kcal | 626 kcal |
| Fat | 51 g | 52 g |
| Saturated fat | 6.8 g | 7.9 g |
| Sugars | 5.9 g | 5.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7 g | 8.3 g |
| Protein | 27 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuètes grillées sans sel ajouté has 14% less saturated fat (6.8 g vs 7.9 g).
- Erdnüsse geröstet & ungesalzen has 10% less sugar (5.3 g vs 5.9 g).
- Erdnüsse geröstet & ungesalzen has 16% more fiber (8.3 g vs 7 g).
Ingredients
Cacahuètes grillées sans sel ajouté
Cacahuètes, huile de tournesol
Erdnüsse geröstet & ungesalzen
ERDNUSSKERNE, Sonnenblumenöl.
FAQ
Which is healthier: Cacahuètes grillées sans sel ajouté or Erdnüsse geröstet & ungesalzen?
Overall, Erdnüsse geröstet & ungesalzen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Erdnüsse geröstet & ungesalzen has fewer calories: 626 kcal versus 628 kcal per 100 g.
Which has less sugar?
Erdnüsse geröstet & ungesalzen has less sugar: 5.3 g versus 5.9 g per 100 g.