Erdnüsse, pikant gewürzt vs Arachides coques grillées
Overall, Arachides coques grillées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Erdnüsse, pikant gewürzt
Arachides coques grillées
Nutrition per 100 g
| Nutrient | Erdnüsse, pikant gewürzt | Arachides coques grillées |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 590 kcal | 615 kcal |
| Fat | 45.6 g | 50 g |
| Saturated fat | 6 g | 8.7 g |
| Sugars | 5.5 g | 4.7 g |
| Salt | 1.8 g | 0 g |
| Fiber | 7.3 g | 7.9 g |
| Protein | 25.3 g | 30 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Erdnüsse, pikant gewürzt has 31% less saturated fat (6 g vs 8.7 g).
- Arachides coques grillées has 15% less sugar (4.7 g vs 5.5 g).
- Arachides coques grillées has 98% less salt (0 g vs 1.8 g).
- Arachides coques grillées has 16% more protein (30 g vs 25.3 g).
- Arachides coques grillées has the better Nutri-Score.
- Arachides coques grillées is less processed (lower NOVA group).
- Only Erdnüsse, pikant gewürzt lists: Gluten.
Ingredients
Erdnüsse, pikant gewürzt
Erdnusskerne, Speisesalz, Weizenmehl, Geliermittel: Gummi arabicum, Sorbit, Gewürze, Aroma, Farbstoff: Paprikaextrakt. Kann Spuren von Schalenfrüchten enthalten.
Arachides coques grillées
_Arachides_ grillées
FAQ
Which is healthier: Erdnüsse, pikant gewürzt or Arachides coques grillées?
Overall, Arachides coques grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Erdnüsse, pikant gewürzt has fewer calories: 590 kcal versus 615 kcal per 100 g.
Which has less sugar?
Arachides coques grillées has less sugar: 4.7 g versus 5.5 g per 100 g.